1. Overview

By registering for and participating in the Real Food Reset – 8-Day Challenge, you agree to the following Terms & Conditions.

The Real Food Reset is an educational and supportive experience designed to help participants explore eating more whole, minimally processed foods and develop practical habits around preparing and enjoying real food.

This experience is not a substitute for individualized medical, nutritional, psychological, or other professional advice.

2. No Medical or Nutritional Advice

The information, recipes, suggestions, discussions, and other content provided during the Real Food Reset are for general educational and informational purposes only.

Nothing shared within the challenge is intended to diagnose, treat, cure, or prevent any disease or medical condition, nor is it intended to replace advice from your physician, registered dietitian, or other qualified healthcare professional.

You are responsible for determining whether particular foods, recipes, ingredients, or dietary practices are appropriate for you. If you have a medical condition, food allergy, dietary restriction, or other health concern, please consult an appropriate healthcare professional before making changes to your diet.

You should not disregard professional medical advice or delay seeking it because of anything shared within this challenge.

3. Personal Responsibility

You acknowledge that your experience and results will depend on your own participation, choices, circumstances, and consistency.

There are no guarantees regarding weight loss, improved health, energy levels, or any other specific outcome.

By participating, you accept responsibility for your own food choices, actions, and results.

4. No Refund Policy

All sales are final. Due to the nature of this challenge and the immediate access to content and community support, no refunds or exchanges will be provided.

5. Scope of Support

The Real Food Reset is intended to provide education, encouragement, ideas, and community support around eating real, whole foods.

It is not individualized medical or nutritional counselling, therapy, or crisis support.

Questions about your individual health, medications, medical conditions, or specific dietary needs should be directed to an appropriately qualified healthcare professional.

6. Community Guidelines

If participating in the Real Food Reset Telegram group or any other shared community space, you agree to:

  • Be respectful and supportive of other participants
  • Maintain the privacy and confidentiality of what others share
  • Avoid judgment, criticism, or unsolicited advice
  • Respect that participants may have different dietary needs, preferences, beliefs, and circumstances
  • Refrain from promoting or selling products or services without permission

Any behavior that disrupts the safety, respect, or integrity of the community may result in removal from the group without refund.

7. Confidentiality

You are encouraged to share your experiences and participate openly, but you are responsible for what you choose to share.

While participants are asked to respect one another’s privacy, confidentiality cannot be absolutely guaranteed in a group environment.

Please do not share another participant’s personal information, photos, stories, or comments outside the group without their permission.

8. Intellectual Property

All materials provided as part of the Real Food Reset, including written content, recipes, worksheets, recordings, videos, graphics, frameworks, and other resources, are the intellectual property of Mirella Rose Farm / Tracy Murdoch, unless otherwise stated.

These materials are provided for your personal use only and may not be copied, reproduced, republished, distributed, resold, or used for commercial purposes without written permission.

9. Technology & Access

The Real Food Reset will be delivered through the technology and communication platforms specified at registration, which may include email, Telegram and Zoom.

You are responsible for having the necessary device, internet connection, and access to these platforms.

No refunds will be provided for technical difficulties on the participant’s end.

10. Right to Modify

The facilitator reserves the right to make reasonable adjustments to the schedule, delivery method, content, recipes, or other aspects of the Real Food Reset when necessary.

Any significant changes will be communicated to participants.

11. Release of Liability

By participating in the Real Food Reset, you voluntarily assume responsibility for your participation and for your food and lifestyle choices.

To the fullest extent permitted by law, you agree to release and hold harmless Mirella Rose Farm and Tracy Murdochfrom claims, losses, damages, or liabilities arising from your participation in the challenge, except where such liability cannot legally be excluded.

12. Intention of This Work

The Real Food Reset is offered with the intention of helping participants reconnect with simple, nourishing food and develop a more intentional relationship with what they eat.

By participating, you agree to engage with the experience with personal responsibility, openness, curiosity, and respect for yourself and others.