Receive the benefits of yoga without doing the yoga yourself!
As a certified Pranassage Practitioner, I offer deeply relaxing 1-on-1 yoga sessions. The recipient is moved into a variety of yoga poses and then my hands are used to draw your attention to various parts of your body in each pose.
The intention of this practice is deep relaxation and the basis for this modality is “Where awareness goes, prana (energy) flows”. Pranassage helps to bring awareness into the body, and your experience of sensation helps to move the energy, which provides balance and relief to every part of your being. Some recipients also notice, as their body is moved into poses by the giver (me), there is the ability to go deeper than was previously possible.
Let go and enjoy the experience of being in your body! Rate info here. Get a discount by packaging 3 sessions together (can be combined with reiki). Gift certificates are also available if you would like to give this to someone you love.
Read about first-hand experiences from clients on the Testimonials page.
Pranassage sessions can take place in either Blockhouse or Lunenburg. In Blockhouse I work at Keystone Health, 706 Cornwall Road in Blockhouse (inland of Exit 11 off of Hwy 103). In Lunenburg, I work at 110 Montague Street.