Jill Higgins and I are leading kirtans on the south shore! Here’s when and where to find us this month:
January 26, 7 – 9pm
Ralph Hennigar Room, Mahone Bay Centre (45 School Street)
Chants are provided, and cost is by donation.
WHAT IS KIRTAN?
Kirtan, or yogic chanting, is a call-and-response form of chanting that is a type of yoga in itself. I has many of the mind-calming benefits of a yoga class or sitting meditation. By repeating mantras or words, you can release your mind from its daily chatter. This practice can have a powerful heart-opening effect as well.
Here are some pictures from our first event in November.
Want to stay in the loop for future kirtan events? Please get in touch and I’ll add you to my mailing list.